What I Do!
Wellness Talks
I provide schools, companies, and other groups with holistic health & wellness talks. I help you and your circle form healthier and more sustainable habits that will improve their wellness in the short, and long term!
Wellness Retreats
I offer wellness retreats to organizations, communities, and corporate groups that focus on holistic well-being. I assist you and your team in developing balanced and enduring routines that enhance your overall health both immediately and in the long run!